Did you know you can reset Instagram Algorithm to get fresh content? Oftentimes, Instagram reels keep showing content that is more irrelevant than what you follow. Once you share a cat video, the reels and explore page is filled with cats, or once you like and share a model dancing, you keep getting similar content.
The Instagram algorithm is great for exploring new content. However, there are instances when you get unnecessary content on your feed, “for you page,” and reels even when you don’t want it. The Meta-owned platform can be a great way to learn new things and promote your business, but you will waste your time if you keep scrolling subconsciously.
To clear the clutter, Instagram now lets you reset its algorithm for your account.
When Should You Reset the Instagram Suggested Content?
Isn’t the main point of having a suggestion algorithm to suggest the content you would possibly like and watch? Yes! That is the point of having an algorithm. The Instagram algorithm suggests the content you would like based on your previous engagement on the platform, internet history, and emotions.
There are also rumors that Instagram and many other apps listen to your conversations, and you can find very interesting experimental videos related to this on YouTube.
Whatever it is, the Instagram algorithm works quite well for the most part. But, there are times when you get bored of the same content or genre. Sometimes, you wish to reset everything and watch some new content. Well, that is where resetting the Instagram suggestions might come in handy.
But when should you actually reset your Instagram suggestion algorithm? Well, here are some signs that you need a fresh start:
- Your feed is cluttered with irrelevant or outdated posts.
- You keep seeing repetitive ads or content that doesn’t match your interests.
- You feel less engaged and find scrolling through Instagram more of a chore than a joy.
- The algorithm keeps overloading you with one topic, leaving little room for variety.
If you find any of these points relatable, then move forward.
Some Benefits of Resetting Suggested Content
Here are some benefits you will observe after the revamp:
- A refreshed feed tailored to your current preferences.
- More exposure to diverse topics and creators.
- Improved mental well-being by creating a positive and intentional online space.
- Greater engagement with meaningful content.
Resetting the Instagram Algorithm: Step-by-Step Guide
Here is how you can reset the Instagram algorithm from the Instagram iOS/Android app itself:
Step 1: Go to your Instagram profile.
Step 2: Tap on the hamburger menu icon in the top-right corner. You will see “Settings and Activity” options.

Step 3: Scroll down and tap on Suggested content under the “What you see” menu.

Step 4: Now you will see the Content Preferences menu.
Step 5: First, turn on the toggle for “Snooze suggested posts“; it will hide the suggested posts in the feed for 30 days.

Step 6: Now tap on Reset suggested content.

Step 7: You will see a menu telling you what will happen when you reset. Tap on Next.

Step 8: If you want a complete reset, tap Reset suggested content.

Step 9: In the popup menu, tap on it again.

Note: Sometimes, it might ask for your Instagram password, which you must enter to move forward.
That’s it! Your Instagram-suggested content algorithm will now reset, and you will start seeing fresh content. You will get Reels based on the accounts you follow, and then your feed will mature with new content you engage with.
The good thing is that you can do this whenever your feed gets boring or irrelevant.
What Happens After Resetting the Instagram Algorithm?
We have already discussed the benefits of resetting the Instagram algorithm. Now, let’s dig a bit deeper to understand what happens when you reset the Instagram algorithm.
We can divide the changes into three categories:
Immediate Changes
- There will be a noticeable shift in your feed and Explore page content.
- A reduction in repetitive or irrelevant posts.
- Ads and recommendations start aligning more closely with your new interactions.
Long-Term Effects
- A more tailored feed that keeps evolving with your interests.
- Increased satisfaction and engagement on the platform.
- A healthier and more intentional relationship with social media.
Potential Drawbacks
- Temporary inconsistency as the algorithm adjusts to new inputs.
- Some trial and error to re-establish the right balance.
- You might miss out on trends or niche content from accounts some accounts.
Wrapping Up
That is all about how to reset the Instagram algorithm. The process is relatively seamless as Instagram has added a built-in option to do so. In case your feed gets irrelevant or uninteresting, you can definitely try this.
FAQs About Resetting Instagram Suggested Content
Yes, you can reset your Instagram-suggested content algorithm completely.
It just takes 5 minutes to reset the Instagram algorithm.
Clearing the app cache won’t reset the algorithm but may improve app performance.
No, resetting suggested content won’t delete any posts, messages, or other audiovisual content.
As per the Instagram blog, the algorithm revolves around engagement. Once you share a post, Instagram shows it to a specific group; if they engage with your content, it shows your post to a broader audience. That’s why initial engagement is important to go viral.
Don’t miss these topics: